Mindfulness in a weight loss intervention: Some utility and some challenges
نویسندگان
چکیده
منابع مشابه
Running head: MINDFULNESS BASED WEIGHT LOSS Exploratory randomised controlled trial of a mindfulness based weight loss intervention for women
Objective: To explore the efficacy of a mindfulness based weight loss intervention for women. Design: Sixty-two women (ages 19-64; BMI 22.5-52.1) who were attempting to lose weight were randomised to an intervention or control condition. The former were invited to attend four 2-hour workshops, the latter were asked to continue with their normal diets. Data were collected at baseline, 4 and 6 mo...
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ژورنال
عنوان ژورنال: Obesity
سال: 2016
ISSN: 1930-7381
DOI: 10.1002/oby.21472